Betsy Poos



Betsy Poos is a lifelong student of movement and mindfulness. A yoga and fitness teacher since 2005, her delight, compassion, and appreciation for the material is infectious. Betsy is known for her warm energy and informed alignment cues. She also holds a Bachelor of Arts in Government with Minors in English and Journalism from the University of Texas at Austin.


Betsy believes in the power of community and collaboration. She was previously co-owner of two unique yoga studios and the former Executive Director for a local Chamber of Commerce. And before all that, she spent a decade working in national politics.

Fun Facts and Hobbies

  • Has lived in Washington, D.C. for 24 years and counting
  • Loves to slalom water ski and snow ski
  • Always has at least 3 books going at once