Lunch and Learn - The Anxiety Cycle

Date & Time

Thursday, April 25

11:30am - 12:45pm CST



Please join Galina Lipkin, LCPC, MA from the Plena Mind Center as we learn about the anxiety cycle and the role that parents, caregivers, and therapists play in reinforcing it or breaking it. Knowing how to identify accommodations that strengthen the anxiety cycle and how to remove them can help create long-term success in decreasing anxiety symptoms. This presentation will teach techniques from a Supportive Parenting for Anxious Childhood Emotions (SPACE) approach to provide support to those affected by anxiety without participating in, accommodating, or reassuring anxious thoughts and behaviors.

Event Location

Fusion Academy Lake Forest

840 S Waukegan Rd, Suite 224
Lake Forest, IL