Slow Flow Yoga Class + Sound Bath

Date & Time

Friday, April 05

10:00am - 11:15am MST

RSVP

Description

Jennifer McElroy, also our Director of Outreach, E-RYT 300 and E-RYT 500, will be leading our community of mental health and educational professionals for a 50-minute slow flow yoga class with a 10-minute sound bath during our savasana! As people who work with those who are struggling, it is integral to our own well-being to make sure we are taking care of our own selves! This yoga class is just one small way we can fill up our own cups, so we may serve from that overflow in our professions. Please arrive on time as we will have a brief 15 minutes to connect with one another and share about our own professional wins, obstacles, and needs. After all, Fusion Academy is all about being a community resource and finding solutions to help everyone around us!

What to bring:

  • Yoga mat
  • Water
  • Comfortable clothes to move in
  • Any props like blocks or bolsters you may want (optional) 
  • An open heart!
  • Business cards

Jennifer’s Yoga Bio:

Jennifer McElroy has been practicing and studying yoga since 2013. She received her Iyengar 300 hour Registered Yoga Teaching certificate through YogaMaze in Saudi Arabia and subsequently traveled to Nicaragua to receive her 500 hour Registered Yoga Teaching certificate in Iyengar and Anusara through Meghan Currie in 2015. Since then, she has not only taught yoga as a teacher for Fusion Academy Southlake in Texas, but has also taught and directed at a chain of yoga studios in the greater Dallas area called Inspire Yoga. She still practices daily and teaches private clients throughout the week. She will be headed to Costa Rica in April for 10 days to lead an all-female yoga retreat on behalf of her home studio, Inspire Yoga!

 

Event Location

Fusion Academy Boulder County

168 Centennial Pkwy, Suite 100
Louisville, CO 80027

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