Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry
Join us for an interactive discussion where Sophia will share practical, compassionate strategies to help parents recognize teenager anxiety, open up meaningful conversations, and model calm and emotional regulation without controlling or enabling their teens.
If you ever wondered how to truly connect with your anxious teen- this conversation will give you hope, insight, and practical tools to start today.
Sophia Vale Galano is a Licensed Clinical Social Worker with a private therapy practice in Los Angeles, CA. Sophia has been helping teens and their families for over a decade. She has extensive experience working as a therapist in residential, outpatient, educational and medical settings.
Sophia is the author of the book, “Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry.”
Further information on Sophia’s book can be found via Penguin Random House as well as her website:
Www.sophiagalano.com

First 20 people to RSVP will receive a signed copy of the book!
Event Location
Hybrid- Zoom or Fusion South Bay
RSVP for Zoom Link
Fusion South Bay
1601 Pacific Coast Hwy #260
Hermosa Beach, CA 90254