Zita Lane

Teacher/Mentor

Zita is a certified Yoga Instructor and certified yoga teacher who is registered with Yoga Alliance in RYT200. Newly certified as a Zumba Instructor in both Adult and Kids/Kids Jr. programs as well as certified as a Massage Therapist.  She specializes is in Reflexology, Deep Tissue and Swedish massaging. She is currently pursuing her certification in Zumba Fitness. Zita holds an Associate Degree in Information Technology/Networking as well a B.A. in Organizational Management with over 19 years in the IT industry. Zita also is a proud veteran who served as an Airborne Solider in the United States Army.

After having several surgeries on her left ankle while serving her country, Zita sought out different methods of reaching her own personal fitness goals. Since high impact aerobics and running was no longer an option, she was introduced to yoga for the first time in 2015 and soon became a Yoga Instructor. It did not take long for her to fall in love and appreciate the many benefits that came with her practice. In February 2016, Zita further her yoga journey by taking her first step in becoming a yoga teacher in order teach in her community.

Her varied background has provided her with the tools and inspiration to design well-rounded and creative practices for her students. By teaching students to move in an integrated way, she focuses on linking movement with breath and challenges students to look inside for inspiration to move through the different yoga poses.

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