Study Skills

Study Skills is a course that guides students through a series of units beginning with a selfexploration of current study habits and culminating with the development of personal skills such as metacognition, mindfulness, stress management and goal-setting. The majority of the course is focused on helping students build their toolbox of strategies for academic skills such as comprehension through reading and note-taking, memory-retention, test-taking, and planning and executing successful independent work completion.

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