Fusion EmpowerED! Cultivating Emotional Balance and Well-Being with Mindfulness and Meditation by Dr. Deborah Foster

Date & Time

Wednesday, April 19

5:00pm - 6:30pm PST



Presentation and Q&A with Dr. Deborah Foster, Ph.D.

In this presentation, Dr. Foster will focus on discovery of healthy, balanced ways to relate with oneself and family members through a deeper understanding of neuropsychological functions.

Critical skills covered by the presentation include:

  • Learning to cultivate genuine self-love and compassion, which is helpful for your meditation practice as well as for living your life in a satisfying way.
  • Addressing health problems, lifestyle choices and mind states, that might interfere with your life.
  • Learning to skillfully balance work, relationships, family and spiritual life.
  • Release the stresses of mind, body, and spirit to become a happier person.

Event Location

Fusion Academy Santa Barbara

510 State St, Santa Barbara, CA 93101