Community Ed Night - Optimizing Nutrition for Brain Health

Date & Time

Tuesday, October 17

6:00pm - 7:30pm PST



Join us for an upcoming Lifestyle Medicine workshop that promises to illuminate the path to optimal brain health through the science of nutrition.

Your brain is an incredible organ, and what you eat plays a pivotal role in its function and longevity. In this enlightening session, our expert speaker, Dr. Madrid, will delve into the fascinating connection between nutrition and brain health, offering insights and practical tips for nourishing your most vital asset.

Key highlights of the talk will include:

🧠 Plant-based nutrition for brain health

🥗 Debunking nutrition myths

🥑 Mindful eating

🤝 Interactive Q&A

Whether you’re interested in preventing cognitive decline, enhancing your mental performance, or simply leading a brain-healthy lifestyle, this workshop is a must-attend event.

Our speaker, Dr. Elinora Madrid, will offer insights and practical tips for nourishing our most vital asset.

Event Location

Fusion Palos Verdes

550 Deep Valley Drive, Suite 250
Rancho Palos Verdes, CA 90274