Sona completed her undergraduate degree in Kinesiology with a double minor in Health Promotion and Coaching at Michigan State University.
Sona is a Certified Personal Trainer and is on a mission to empower, strengthen, and educate all those around her on how to live a healthy lifestyle and learn to love themselves through movement. She gives motivational talks on learning how to overcome obstacles pulling from her own life experiences and has a passion to help people develop a positive body image.
Fun Facts and Hobbies
- In her spare time Sona loves playing with her dog Max, working out, being in nature, and socializing with her friends and family.