Yoga and Wellness Teacher/Mentor
Kate graduated from Hampshire College, where she majored in Sports Psychology and Animal Behavior. Her self-designed thesis project focused on the effectiveness of supportive coaching strategies in building confidence and teamwork skills in youth athletes.
Kate has been practicing yoga since her departure from the world of competitive sports. She is passionate about promoting self-love and helping others discover their personal power both on and off the mat. Kate fell in love with yoga as a rediscovery of body movement with absolute freedom and joy and strives to share that joy and freedom with everyone she meets.