Yoga, Life Skills & Wellness Teacher/Mentor
Autumn has a Bachelor's degree in Sociology with a Human Services concentration from Edgewood College in Madison, WI. During her last semester of college, Autumn started working as a Psychosocial Rehabilitation Coach providing mental health services to children and families. She started a virtual wellness business in April 2020 in response to COVID-19, providing wellness coaching services and a platform for instructors to continue to teach online and donating proceeds to a different charity each month. Autumn is a Certified Personal Trainer with experience teaching spin, HIIT, functional training, circuits, pilates, barre, swimming and yoga as a certified instructor (E-RYT) through National Yoga Alliance. She is passionate about social emotional development, mindfulness skills and the mind-body connection.
Autumn’s favorite activity is hiking/being out in nature and watching her great dane pup gallop through tall fields of grass!