Laura earned a Bachelor’s degree in Physical Education and Health at Kean College of NJ. She is a Certified (200hr.) Yoga Instructor, and is an Advanced Teacher of Yoga (200+ hrs.). Laura has also studied Mindful Meditation and Yoga Nidra.
She spent many years within the corporate healthcare field doing consulting and project management work. She has been teaching yoga and meditation for over eight years and brings real life experiences to the classroom delivering a realistic approach to each yoga and physical education class.
Laura enjoys being outdoors, spending time in nature hiking and/or playing golf. She also enjoys getting to the mat herself for a daily yoga and meditation practice.
Little-Known Fact – When Laura was in grade school she was the first girl to play on the towns boys baseball team, she started at 2nd