Coffee & Connections "A Holistic Approach & Tools for Happy Healthy Teens."

Date & Time

Friday, February 23

9:30am - 11:00am CST

RSVP

Description

Coffee and Connections: A Holistic Approach and Tools for Happy Healthy Teens

Join us for an informative session and learn valuable tools that both teens and adults can use at home to enhance mental health and navigate emotional challenges. Explore adjustments in various life areas such as sleep, nutrition, exercise, social connection, routine, and support systems to ride out the emotional waves as they occur!

Speaker: Allie Haydon, LCDC, LMFT-S, LPC

Allie, a private practice therapist in the North Houston area, brings over 10 years of experience specializing in working with teens, young adults, and their families. She integrates Walk and Talk sessions and Solution Focused Brief Therapy practices to keep clients future-focused and engaged in their treatment.

Don’t miss this opportunity to gain valuable insights into promoting mental well-being!

Event Location

Fusion The Woodlands

1201 Lake Woodlands Dr Suite 4000, The Woodlands, TX 77380

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