It's a Tough Time to be an Empath, and an Important Time to be Empathic: Healing from the Pandemic

Description

For those of us who are empaths, and who are particularly sensitive to the experiences of others, these past several years have been painfully difficult. And for the rest of us, we can’t help but feel for so many in our lives who have experienced great challenges. This presentation will provide supportive tools for those who have felt the pain of the last few years (isn’t that everyone?) and guidance for those who want to help those who are struggling.

Recognizing that we have to care for ourselves before we can care for someone else, the first half of the presentation will focus on identifying how the Pandemic has negatively affected many of us and ways we can reduce the negative symptoms, including the use of Brainspotting. Now that we’re “all better,” the second half of the presentation will focus on introducing a therapeutic parenting model known as Parenting in SPACETM.