Please join us for a virtual talk with Dr. Irina Gorelik PsyD, from Williamsburg Therapy Group. This talk will explore ways to help kids and teens use their own internal compass to help guide their self trust and confidence while focusing less on perceived external measures of success (such as grades, soccer goals, or number of likes). Some themes that will be highlighted include: ways parents can encourage and model emotional awareness and coping skills, motivation and praise & their relationship to confidence, and ways to encourage independence and problem solving skills. The talk will also explore ways to navigate discussions about social lives, and social media use.
Virtual on Zoom