Paige Lichens


Masters in Science in Yoga Therapy and Certified Yoga Therapist


Paige earned her MS in Yoga therapy and is a certified yoga therapist with IAYT as well as an E-RYT 500 hour yoga instructor with various certifications confirmed by Yoga Alliance. Her specialty is working with adolescents with acute and chronic conditions.


Paige began her career as a Certified Public Accountant for several large firms for 15 years and then shifted to being an accounting recruiter for over 10 years. She completed various yoga trainings since then and has taught various populations all over the DC Metro area. She now teaches in residential rehabs, clinic care spaces, offices and schools. Paige is known for sound bowl and guided yoga nidra rest.

Fun Facts and Hobbies

  • Paige is a DC native and has been living in Alexandria for past 17 years.
  • She enjoys stand up comedy, outdoor concerts, good food and being with husband, dogs and cat.
  • Paige began yoga after a skydiving accident in 2002.